"If you're going to be thinking anything, you might as well be thinking big." - Donald Trump
1. Snatch Complex: 2 Hang Snatches, 2 Full Snatch
- Repeat 8 times
2. Squat
A. 8 x 3 Front Squat
B. 30 Rep Max Back Squat
2. WOD
20 Minutes Alternating EMOM
15 Min Calorie Row
10 Burpees
3. Gymnastics
A. 6 x 6 Weighted Pull-Ups
B. 10 Minutes of Hollow Rock and Plank - Split them up as you want
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